Archive for mental health
Racism and children’s health: What providers need to know
It’s easy to feel outdone by racism, especially as the country cycles through stages of tragedy, awareness, and inertia. But with renewed attention to violence against Black people in recent weeks, many health care providers are asking themselves hard questions: Can we create a better world for the next generation?Can the call for racial justice lead ... Read More
Racism is a health issue: How it affects kids, what parents can do
Racism has once again gained national attention. Following the deaths of George Floyd, Ahmaud Arbery, and Breonna Taylor, people around the world are taking a stand against race-based inequality and violence. But even after it fades from the news cycle, racism will remain present in the lives of children. How children experience racism Racism can ... Read More
Burnout from COVID-19: What clinicians should know
Many clinicians are already all too familiar with the extreme exhaustion and stress associated with burnout. According to one recent report, overall rates of physician burnout for 2019 were at 42 percent. While that’s a slight drop from five years ago, these statistics don’t take the current COVID-19 pandemic into account. Although we don’t yet ... Read More
Teens, social distancing, and anxiety in the time of COVID-19
You’d think teens would be in their sweet spot: minimal school, no extracurriculars, and plenty of time to sleep in, watch Netflix, surf the web, and have video chats. But in reality, many teens are unnerved by COVID-19 and the disruption it has brought. Many struggle with being stuck at home, unable to visit their ... Read More
Common questions about ADHD treatments
If your child is diagnosed with attention deficit hyperactivity disorder (ADHD), you may have questions about which treatments will work best. When considering an intervention for your child, we recommend that you ask your clinician if there are any research studies that back it up. Evidence-based interventions are treatments that have been studied using standardized ... Read More
New treatment guidelines for complex ADHD
Approximately 7.5 percent of children and adolescents in the U.S. have attention deficit hyperactivity disorder (ADHD), and about two-thirds of them have one or more co-existing conditions such as learning disorders or mental health problems. Treatment for these more complex forms of ADHD has focused largely on medical interventions. But now, a new clinical guideline ... Read More
First-of-its-kind study links puberty blockers to lower odds of suicidal thoughts
Also called puberty blockers, gonadotropin-releasing hormone analogues (GnRHas) are medications that can halt estrogen and testosterone production, effectively suppressing the physical changes associated with puberty. This allows transgender and non-binary teens to explore their gender identity without the pressure of puberty, which can exacerbate feelings of dysphoria. GnRHas are administered by implants or injections and ... Read More
Ava’s mental health journey
Ava remembers filling a small pink notebook with all her worries in just one month when she was 5 years old. Ava’s anxiety would not let her fully experience life, because she was constantly in fear of the world around her. She says, “I was being controlled by my fear rather than my own decisions.” Celebrating ... Read More
Give yourself a break with meditation
Do you start the day with anxiety and end it by thinking about how the day’s good intentions went awry? You can rework this cycle through meditation. While meditation can’t hold back all the curve balls thrown into your life, it does offer a way to cope and adjust your perspective. We recently discussed how ... Read More
Empowering pediatricians to provide mental health care
By late adolescence, up to 20 percent of children will have experienced impairing levels of anxiety, depression, and/or ADHD, the most common and treatable mental health conditions. But child behavioral health specialists are in chronic short supply with long wait lists. Massachusetts, for example, has nearly 300,000 youths with at least one diagnosable psychiatric disorder ... Read More