Archive for mental health
When your athlete has a bad day: Tips for parents
No matter how hard they work, every athlete has bad days. Whether it’s a stumble, fumble, or outright loss, disappointment is a reality of sports. “No one likes the feeling of failing,” says Kelsey Griffith, mental skills specialist at The Micheli Center for Sports Injury Prevention. “But experiencing those emotions is part of the athletic ... Read More
Climate and children’s health: A conversation with Dr. Aaron Bernstein
When Boston Children’s Hospital pediatrician Dr. Aaron Bernstein was in medical school, he was told that climate change — an interest of his since 7th grade — belonged in the realm of politics, not medicine. One professor told him flat out, “You’re trying to fit a square peg in a round hole.” But another professor ... Read More
It takes a village: The frontlines of the behavioral health crisis
As challenging as navigating the pandemic has been for adults, it has been at least as stressful for children and teens. Yet even before COVID-19 transformed the way we live, kids were coping with mental and behavioral health challenges. In the past decade, children’s trips to emergency departments for mental health disorders rose by some ... Read More
Understanding ARFID: Finding specialized care for Thomas
On a late summer day last year, Thomas Donovan took the elevator to the eleventh floor of Boston Children’s Hospital. Although he liked the fresh air and view of the city, they weren’t his main motivations for visiting the rooftop garden. Instead, Thomas was there to capture a wild Pokémon. And he wasn’t just playing ... Read More
How to help young kids cope when a parent has to isolate
Parents: If you’ve tested positive for COVID-19 and need to isolate or quarantine, you understandably may have questions and concerns about what this means for your family. On top of coordinating logistics around work, child care, and safety measures, you may be worried about the psychological impact separation will have on your child. For children ... Read More
When a parent has mental illness, how to support kids
Between the long hours, many responsibilities, and lack of control, few jobs in our society are as demanding as parenting. If a parent has a mental illness like depression or anxiety, raising kids becomes even more difficult. Many parents live in secrecy, believing that they are the only ones who struggle like they do. But ... Read More
When a friend dies by suicide: Preventing suicide contagion
Suicide can shake an entire community. For some kids, a friend or classmate’s suicide increases the risk that they may resort to the same behavior. This risk, known as suicide contagion, can affect people who lived down the street from the person who died, went to school with them, or simply saw them around town. ... Read More
Returning to holiday chaos: Preventing anxiety in kids
After taking last year “off,” many families are preparing to dive back into holiday busyness, and with it, holiday stress. But what has the time away from crowds, travel, and extended family done to kids’ abilities to enjoy the yuletide cheer? Here, psychologist Dr. Lauren DiLullo with the Department of Psychiatry and Behavioral Sciences, answers ... Read More
Help kids fight the “Selfie Effect” and build self-esteem instead
It may be hard to imagine now, but there was a time not too long ago when social media didn’t exist and we didn’t have cameras on our phones. But today, some of the most widely used social media platforms influence not only how we communicate with the world, but how we think the world ... Read More
When your child is the bully: Tips for parents
It’s bad for children’s health, makes headlines, and defies most attempts to prevent it. Bullying has become the “big tobacco” of the 21st century. What can a parent do when their child is engaging in behavior that’s condemned by nearly everyone? We talked with Dr. Peter Raffalli, a neurologist and director of the Bullying and ... Read More