Archive for adolescent medicine
Explaining endometriosis: What parents and teens should know
People with uteruses know that menstruation can bring cramps, general discomfort, mood swings, and other symptoms each month. But, just how much discomfort and pain is normal during your period? For more insights on severe period pain — and endometriosis in particular — we spoke with Dr. Jessica Shim in the Division of Gynecology and ... Read More
Talking with – not at – young people about substance use
Teens and young adults using drugs and alcohol is not new. Neither is the challenge of speaking with them about the dangers and implications. However, what is changing are the substances young people are using and the ways they’re exposed to them. We’re also learning more about how drugs, alcohol, and nicotine affect growing bodies ... Read More
Four ways to support your teen’s mental health
Being a teen is hard enough, but with the current adolescent mental health crisis, parents should know about the psychosocial challenges — from stress to suicidal thoughts — teens face nowadays. We spoke with Nanci Ginty Butler, LICSW, director of Mental Health Services in the Division of Adolescent and Young Adult Medicine at Boston Children’s ... Read More
Out of balance: How hormones can affect your child’s period
If your tween or teen is experiencing irregular periods, they aren’t alone. In the first two years after getting a period, you should expect fluctuation in cycle length and the number of days their period lasts. However, there are period symptoms that go beyond what makes a “normal” irregular period. If your child’s period hasn’t ... Read More
COVID-19’s devastating toll: An increase in adolescent suicides and mental health crises
The past decade has seen worrisome increases in self-harm, suicidal ideation, and suicide attempts among adolescents. Two new studies from Boston Children’s Hospital show that the situation became even more acute with the onset of COVID-19. Epidemiologist Maimuna Majumder, PhD, and colleagues at the Computational Health Informatics Program (CHIP) at Boston Children’s partnered with public health ... Read More
Ways to keep kids engaged and unplugged during the holidays
The winter holiday break is upon us. This means being away from routines and schedules and more time at home, traveling, or visiting loved ones. Bottom line: families will be spending more time together (again). But unlike the will-not-be-named reason for forced family time over the past two years, holiday togetherness centers on celebration and ... Read More
Sound sleep, sound mind: The importance of sleep for preteens’ developing brains
When your preteen doesn’t get enough sound sleep, some of the signs, like crankiness, are obvious. But some of the effects are more subtle. A large, first-of-its-kind study from Boston Children’s Hospital now shows that too little or poor-quality sleep may prevent the brain from developing strong, efficient connections. “Early adolescence is a critical time ... Read More
Dealing with peer pressure: How to empower your teen
With every coming of age almost inevitably comes changing friendships, relationships, and social pressures. But gone are the days when it was considered best practice to tell young people to ignore their peers’ bad behavior or troubling situations. So what should you do? Here, social worker Nanci Ginty Butler, director of mental health services in ... Read More
Teens, anxiety, and depression: How worried should parents be?
Part of the work of being a teenager is making connections outside of the family and becoming attuned to world issues. But add social media, an ongoing pandemic, and academic and extracurricular pressures to the mix, and teens can become vulnerable to mental health issues. “Anxiety and depression are the most common mental health concerns ... Read More
Regular physical activity linked to more ‘fit’ preteen brains
We know exercise has many health benefits. A new study from Boston Children’s Hospital adds another benefit: Physical activity appears to help organize children’s developing brains. The study, led by Dr. Caterina Stamoulis, analyzed brain imaging data from nearly 6,000 9- and 10-year-olds. It found that physical activity was associated with more efficiently organized, robust, ... Read More