Archive for mental health
Social and emotional health in high school: “Things are less heavy this year”
Parents and teachers alike have worried about the effects of remote learning on kids. Social worker Sarauna Moore is no exception. In her role working with students at Boston Arts Academy (BAA), she noticed a change in students’ emotions and relationships when in-person learning resumed in 2021. Social skills that students would typically have developed ... Read More
New Year’s resolutions and kids: what to know
With a new year upon us, we’re once again bombarded with messages about getting healthier, skinnier, and more disciplined come January 1. We couldn’t help but wonder what this means for kids, so we turned to Andrew Richards, a psychologist with Boston Children’s Martha Eliot Center, for answers. Are New Year’s resolutions a good idea ... Read More
Care in the classroom: Children’s behavioral health in schools
If you want to address children’s social, emotional, and behavioral health, go to where the kids are — in schools. This straightforward idea is at the heart of the Boston Children’s Hospital Neighborhood Partnerships (BCHNP). The program and its team of 17 psychologists and social workers bring behavioral health services and training directly to schools, ... Read More
Help your child manage anxiety about school violence
With news of school shootings and other violence often reaching children, parents sometimes grapple with how to help their child cope with fear and stress. We asked Erica Lee, PhD, a psychologist in the Department of Psychiatry and Behavioral Sciences at Boston Children’s, to offer suggestions on how you can ensure your child feels safe and comfortable going to ... Read More
Keeping sports fun: Preventing burnout in young athletes
It’s easy to tell when a kid loves sports: Maybe they practice drills in the driveway until it’s dark and cold. Or they wake up excited on practice days and talk about practice at dinner. Even kids who keep their feelings under wraps may let their enthusiasm show in their laser focus. When the whistle ... Read More
Why families need routines (even in the summer)
They say you don’t know what you have until it’s gone. Maybe no one has realized this more over the last few years than children and young people who lost all semblance of normalcy with the onset of the COVID-19 pandemic. Even if the benefits of their day-to-day routines were more subliminal in the “before ... Read More
Escaping the fire: How mental health care providers can fight burnout
It might feel like an occupational buzzword lately, but “burnout” is nothing new. It has plagued clinicians and other medical professionals for decades, but the COVID-19 pandemic and intensely spotlighted behavioral health crisis have only fueled the inferno. And maybe no one knows this better than the mental health professionals who have been on the frontline of both battles. ... Read More
COVID-19’s devastating toll: An increase in adolescent suicides and mental health crises
The past decade has seen worrisome increases in self-harm, suicidal ideation, and suicide attempts among adolescents. Two new studies from Boston Children’s Hospital show that the situation became even more acute with the onset of COVID-19. Epidemiologist Maimuna Majumder, PhD, and colleagues at the Computational Health Informatics Program (CHIP) at Boston Children’s partnered with public health ... Read More
When your athlete has a bad day: Tips for parents
No matter how hard they work, every athlete has bad days. Whether it’s a stumble, fumble, or outright loss, disappointment is a reality of sports. “No one likes the feeling of failing,” says Kelsey Griffith, mental skills specialist at The Micheli Center for Sports Injury Prevention. “But experiencing those emotions is part of the athletic ... Read More
Climate and children’s health: A conversation with Dr. Aaron Bernstein
When Boston Children’s Hospital pediatrician Dr. Aaron Bernstein was in medical school, he was told that climate change — an interest of his since 7th grade — belonged in the realm of politics, not medicine. One professor told him flat out, “You’re trying to fit a square peg in a round hole.” But another professor ... Read More