Archive for martha eliot
New Year’s resolutions and kids: what to know
With a new year upon us, we’re once again bombarded with messages about getting healthier, skinnier, and more disciplined come January 1. We couldn’t help but wonder what this means for kids, so we turned to Andrew Richards, a psychologist with Boston Children’s Martha Eliot Center, for answers. Are New Year’s resolutions a good idea ... Read More
Eight tips to get your kids on a good sleep schedule
If your kids are staying up past midnight and not getting out of bed until after noon, they are in good company. Since kids have been out of school for the summer and have spent their days and nights with their friends or staying up late to binge a TV show, many are off their ... Read More
Nutrition equity: How to give nutrition advice to diverse families
If nutrition advice were easy to follow, the number of children with type 2 diabetes and obesity would be going down, not up. But as many pediatricians and nutritionists know, food cravings, picky eaters, and hectic schedules pose serious challenges. Add language barriers, a lack of accessible food choices, or food insecurity to the mix, ... Read More
Provider Spotlight: Meet Carla Coutinho
Before joining the clinical team at Boston Children’s Primary Care at Martha Eliot, Carla Reis Coutinho was a pediatric nurse in Lowell, Massachusetts. Earlier in her career, she provided educational and career counseling for students who speak English as a second language. What’s your job at Boston Children’s Primary Care at Martha Eliot? As a ... Read More
Asthma, softball, and COVID-19: Gwen’s story
Gwendolyn Castro has a competitive streak. Whether playing softball or debating topics like universal health care, the 15-year-old wants to be the best at whatever she does. Her mom, Alicia Cacho, doesn’t want Gwen’s asthma to hold her back in any way. Over the years, both have learned that the best way to keep asthma ... Read More
Taking care of our community during COVID-19 and beyond
Although COVID-19 has affected the health of most children less acutely than adults, many young people who live in the communities surrounding Boston Children’s Hospital are experiencing the virus’s impact in other troubling ways as their families struggle with food insecurity and are having trouble meeting many other basic needs. “Right now, there’s been a ... Read More
Martha Eliot Health Center: Teaching youth to be community leaders
When the students of the Mildred C. Hailey Youth Community Leadership Institute at Martha Eliot Health Center learned they were going to be painting a mural, they were initially intimidated. “Some were thinking ‘I can’t draw!’ or ‘I don’t know if I can do this,” says Alysha Noel, community resource coordinator at Martha Eliot and co-facilitator of ... Read More