Archive for primary care
Nutrition equity: How to give nutrition advice to diverse families
If nutrition advice were easy to follow, the number of children with type 2 diabetes and obesity would be going down, not up. But as many pediatricians and nutritionists know, food cravings, picky eaters, and hectic schedules pose serious challenges. Add language barriers, a lack of accessible food choices, or food insecurity to the mix, ... Read More
Helping your child understand puberty
We all remember the changes — and awkwardness — of puberty. But helping your child navigate puberty is a whole different matter. For answers, we turned to Boston Children’s Primary Care Alliance physician Caitlyn Hark, MD, at Framingham Pediatrics, and Frances Grimstad, MD, a pediatric and adolescent gynecologist in the Division of Gynecology at Boston ... Read More
A new symptom of COVID-19 in young children: Croup
During the Omicron surge, pediatricians and emergency departments (EDs) began noticing something new: a surge in croup among infants and young children. Marked by a distinctive “barking” cough and sometimes noisy, high-pitched intakes of breath, croup can happen when colds and other viral infections cause the voice box, windpipe, and bronchial tubes to become inflamed ... Read More
Sound sleep, sound mind: The importance of sleep for preteens’ developing brains
When your preteen doesn’t get enough sound sleep, some of the signs, like crankiness, are obvious. But some of the effects are more subtle. A large, first-of-its-kind study from Boston Children’s Hospital now shows that too little or poor-quality sleep may prevent the brain from developing strong, efficient connections. “Early adolescence is a critical time ... Read More
Sweet dreams: A guide to infant sleep
While sleep should be peaceful, ensuring your baby is sleeping safely — and soundly — can be stressful. We spoke with Shana Zandman, MD, a pediatrician at Brookline Pediatrics in the Boston Children’s Primary Care Alliance, and Jennifer Gingrasfield, RN, MSN, a pediatric nurse practitioner in the Sleep Center at Boston Children’s Hospital, about creating ... Read More
Bullying at all ages: How to spot the signs and support your child
According to the National Center for Educational Statistics, nearly a quarter of students ages 12 to 18 reported being bullied at school in 2019. But bullying can happen almost anywhere — through exclusive group-texts, the creation of hurtful memes, “Finstagrams” (fake Instagram accounts sometimes used for harassment), and more classic offline methods parents themselves may ... Read More
The dos and don’ts of potty training
Eager as parents may be to start potty training, it can be a period filled with a lot of uncertainty and frustration. For insight on your most pressing potty training questions and effective — and not-so-effective — strategies for helping your child, we spoke with Wanessa Risko, MD, DSc., a pediatrician and founder of Singular ... Read More
Keeping kids emotionally healthy during COVID-19
Children and teens have suffered immensely during the COVID-19 pandemic. Changing school and family routines, isolation at home, illness or loss of a family member, stressed parents, and fear of the virus itself have hit kids hard. And sadly, the pandemic continues with the rise of new COVID-19 variants. Pediatric practices can play a role ... Read More
The adolescent mental health crisis: Bolstering primary care capabilities
The mental health crisis among children and teens shows no sign of abating, and COVID-19 has clearly made matters worse. A recent study found that suicide attempts and self-harm were among the few indications for hospitalization that didn’t drop during the first waves of the pandemic. On the contrary, the past year has seen a ... Read More
Teething: Which remedies are safe for babies?
The arrival of your infant’s first tooth is a milestone. But it can also signal the beginning of a trying phase for both of you: teething. Your baby was born with 20 teeth below their gumline. “The timing of teething varies from child to child. “Teeth may begin to erupt anywhere between 4 and 12 ... Read More