Archive for mental health
How to help your child make and rekindle friendships at any age
Childhood friendships are key for mental and physical health. But friends come and go as a child ages, as they keep some longstanding relationships, makes new ones, and lose some. No matter the age and circumstance, friendships help children develop social and emotional skills, feel a sense of belonging, and decrease stress. “Our earliest friendships ... Read More about How to help your child make and rekindle friendships at any age
Practice positivity: Navigating body image with your child
Children receive thousands of messages every day about ‘how the world works’ and the role of kids and adolescents in it. Sometimes they learn things explicitly, but they also receive cues from mass and social media, family and peers. Body image is no exception. In young people, negative messages about bodies and appearances can contribute ... Read More about Practice positivity: Navigating body image with your child
Providing culturally responsive care to refugee and immigrant families
Refugee and immigrant parents and children have unique care needs. They have left their former lives behind, often due to discrimination, poverty, violence, or even ethnic cleansing operations. They may have witnessed or experienced torture or the death of a loved one. Once resettled in the U.S., parents must navigate and adjust to American culture, ... Read More about Providing culturally responsive care to refugee and immigrant families
A Juneteenth celebration of children’s books featuring Black characters
Books can provide a mirror for kids to understand themselves and a window into the world around them. Yet for many generations, Black characters were almost nonexistent in children’s books. Very often, the few that did appear were limited, with one kind of hair and one skin tone. “Thinking about the books that were popular ... Read More about A Juneteenth celebration of children’s books featuring Black characters
Suicide prevention in teens: Can we intervene through primary care?
The past year has seen a disturbing rise in suicidal thoughts and attempts among adolescents, with a spike of suicidal teens going to emergency departments (EDs). This adds to a growing trend: From 2007 to 2016, ED visits for deliberate self-harm more than quadrupled nationwide among children age 5 to 17. In a recent review ... Read More about Suicide prevention in teens: Can we intervene through primary care?
COVID-19 takes its toll on kids’ mental health
As experts warn that increasing behavioral and mental health challenges could represent a “second wave” of the pandemic in kids and teens, a recent study suggests that hospitalizations for self-harm and suicide attempts show no signs of ebbing. According to a study from Boston Children’s Hospital and the Hospital for Sick Children (SickKids) in Toronto, ... Read More about COVID-19 takes its toll on kids’ mental health
Eating disorders in the time of COVID: Advice for parents
As the COVID-19 pandemic has worn on, it has led to a secondary epidemic of eating disorders among children and teens. In January, the National Eating Disorders Association reported a spike of activity on its help lines. And treatment programs are having trouble keeping up with the requests. “We have seen a huge increase in ... Read More about Eating disorders in the time of COVID: Advice for parents
Helping your kids understand and cope with anti-Asian racism
Over the past year, there has been an alarming increase in anti-Asian sentiment and discrimination in the United States. The advocacy and hate reporting group Stop AAPI (Asian American Pacific Islander) Hate reports more than 6,600 hate incidents — including harassment, shunning, and physical attacks — since the start of the COVID-19 pandemic in March 2020. ... Read More about Helping your kids understand and cope with anti-Asian racism
Could returning to sports after COVID-19 harm kids’ mental health?
After a year away from playing, athletes everywhere are excited to jump back into the sports they love. And for the most part, participating in sports is great for kids’ mental health. Yet for some, the demands of training and competition can cause stress and anxiety. While their teammates celebrate their return to play, some ... Read More about Could returning to sports after COVID-19 harm kids’ mental health?
Talking to your child about slurs: When words hurt
Imagine the following scenarios: You’re walking down the street with your teenage son and an adult in a passing car yells a racial slur out the window at you. You’re at your local playground you overhear your daughter direct an anti-gay slur at another child. As a parent, what do you do? “These conversations are ... Read More about Talking to your child about slurs: When words hurt