Archive for mental health
Returning to holiday chaos: Preventing anxiety in kids
After taking last year “off,” many families are preparing to dive back into holiday busyness, and with it, holiday stress. But what has the time away from crowds, travel, and extended family done to kids’ abilities to enjoy the yuletide cheer? Here, psychologist Dr. Lauren DiLullo with the Department of Psychiatry and Behavioral Sciences, answers ... Read More about Returning to holiday chaos: Preventing anxiety in kids
Help kids fight the “Selfie Effect” and build self-esteem instead
It may be hard to imagine now, but there was a time not too long ago when social media didn’t exist and we didn’t have cameras on our phones. But today, some of the most widely used social media platforms influence not only how we communicate with the world, but how we think the world ... Read More about Help kids fight the “Selfie Effect” and build self-esteem instead
When your child is the bully: Tips for parents
It’s bad for children’s health, makes headlines, and defies most attempts to prevent it. Bullying has become the “big tobacco” of the 21st century. What can a parent do when their child is engaging in behavior that’s condemned by nearly everyone? We talked with Dr. Peter Raffalli, a neurologist and director of the Bullying and ... Read More about When your child is the bully: Tips for parents
After two ACL tears, a skier reconnects with her body and her sport
The memory remains vivid in Sophia’s mind. Racing down a slalom course at top speed, she hit a patch of bad snow. “The next thing I knew, I was launched up in the air. My legs were above me and I lost sight of my right leg. I felt my right knee twist and I ... Read More about After two ACL tears, a skier reconnects with her body and her sport
Keeping kids emotionally healthy during COVID-19
Children and teens have suffered immensely during the COVID-19 pandemic. Changing school and family routines, isolation at home, illness or loss of a family member, stressed parents, and fear of the virus itself have hit kids hard. And sadly, the pandemic continues with the rise of new COVID-19 variants. Pediatric practices can play a role ... Read More about Keeping kids emotionally healthy during COVID-19
The adolescent mental health crisis: Bolstering primary care capabilities
The mental health crisis among children and teens shows no sign of abating, and COVID-19 has clearly made matters worse. A recent study found that suicide attempts and self-harm were among the few indications for hospitalization that didn’t drop during the first waves of the pandemic. On the contrary, the past year has seen a ... Read More about The adolescent mental health crisis: Bolstering primary care capabilities
Teens, anxiety, and depression: How worried should parents be?
Part of the work of being a teenager is making connections outside of the family and becoming attuned to world issues. But add social media, an ongoing pandemic, and academic and extracurricular pressures to the mix, and teens can become vulnerable to mental health issues. “Anxiety and depression are the most common mental health concerns ... Read More about Teens, anxiety, and depression: How worried should parents be?
Losing a parent or caregiver to COVID-19: Advice for families
Ed. note: This story was updated on October 7 with new data on COVID-19 deaths. A recent international study estimated that at least 104,884 U.S. children lost one or both parents to COVID-19. And that was as of April 20, 2021, before the highly contagious Delta variant became widespread. A more detailed study of U.S. deaths ... Read More about Losing a parent or caregiver to COVID-19: Advice for families
Not just a physical thing: The psychology of sports injuries and recovery
“Nobody plays sports expecting to get injured, but unfortunately, injuries are part of sports,” says Melissa Christino, MD. As a surgeon in the Sports Medicine Division at Boston Children’s Hospital, Christino helps athletes recover from sports injuries, some of which keep her patients on the sidelines for weeks or months at a time. Key takeaways ... Read More about Not just a physical thing: The psychology of sports injuries and recovery
Back to school in 2021: Three families share their stories
It’s been a long year-and-a-half for students since schools first shut down due to COVID-19. Thrust into a situation none were prepared for, students, parents, and teachers have struggled emotionally and academically. After a long period of untraditional schooling, what can parents and students expect, and how can they gear up for the coming school ... Read More about Back to school in 2021: Three families share their stories