Talking with – not at – young people about substance use
Teens and young adults using drugs and alcohol is not new. Neither is the challenge of speaking with them about the dangers and implications. However, what is changing are the substances young people are using and the ways they’re exposed to them. We’re also learning more about how drugs, alcohol, and nicotine affect growing bodies ... Read More about Talking with – not at – young people about substance use
Save that shot and your child’s teeth: The benefits of mouthguards
Competitive sports can get intense. They can also get physical, with athletes inadvertently colliding and balls moving fast at all kinds of angles. We spoke with Zameera Fida, DMD, an associate in the Department of Dentistry at Boston Children’s Hospital, about the importance of mouthguards and what you should do when not only your child resists but also ... Read More about Save that shot and your child’s teeth: The benefits of mouthguards
Childproofing your home: A checklist for parents
Bumps and bruises are a part of growing up. But serious injuries can cause lasting damage. By making a few adjustments around your house, you can help your child stay safe and healthy at home. We spoke to Dr. Katherine Shearer of Longwood Pediatrics, part of Boston Children’s Primary Care Alliance, about keeping kids safe ... Read More about Childproofing your home: A checklist for parents
Remember these seven things before bringing your newborn home from the hospital
Congratulations, you just had a baby! Now what? Whether it’s your first, second, or eighth child, the initial weeks of life with a newborn can be a sleep-deprived blur. Hopefully, your first few days postpartum come with the support of knowledgeable, compassionate nurses and hospital staff. So before being discharged home with your bundle of ... Read More about Remember these seven things before bringing your newborn home from the hospital
Step by step: What to consider before your child wears a fitness tracker
Energetic children run circles around their parents. Wearable devices can count how many footsteps go into those circles. Depending on the model, fitness trackers can measure the steps a child walks and the miles they bike, all while monitoring their heart rate, body temperature, and other vital signs of health. More importantly, the devices can ... Read More about Step by step: What to consider before your child wears a fitness tracker
Eight tips to get your kids on a good sleep schedule
If your kids are staying up past midnight and not getting out of bed until after noon, they are in good company. Since kids have been out of school for the summer and have spent their days and nights with their friends or staying up late to binge a TV show, many are off their ... Read More about Eight tips to get your kids on a good sleep schedule
Out of balance: How hormones can affect your child’s period
If your tween or teen is experiencing irregular periods, they aren’t alone. In the first two years after getting a period, you should expect fluctuation in cycle length and the number of days their period lasts. However, there are period symptoms that go beyond what makes a “normal” irregular period. If your child’s period hasn’t ... Read More about Out of balance: How hormones can affect your child’s period
Kids and gum disease: Top six things parents should know
Every kid needs a healthy smile — and strong teeth are just part of the equation. While a cavity affects only the tooth, gum disease can inflame the gums and damage the bones and surrounding tissues of the mouth. Although you might associate gum disease with older people, it can be a problem for children ... Read More about Kids and gum disease: Top six things parents should know
Why families need routines (even in the summer)
They say you don’t know what you have until it’s gone. Maybe no one has realized this more over the last few years than children and young people who lost all semblance of normalcy with the onset of the COVID-19 pandemic. Even if the benefits of their day-to-day routines were more subliminal in the “before ... Read More about Why families need routines (even in the summer)
Addressing food insecurity: How Boston Children’s makes food accessible for patients
Food insecurity is more common than you might think, affecting an estimated 21.1% of Massachusetts households with children in 2023. To add to the stress, families of children with dietary restrictions who face food insecurity are frequently left with limited options to find proper nutrition. One of the biggest hurdles when it comes to addressing ... Read More about Addressing food insecurity: How Boston Children’s makes food accessible for patients