Archive for child life
Step by step: What to consider before your child wears a fitness tracker
Energetic children run circles around their parents. Wearable devices can count how many footsteps go into those circles. Depending on the model, fitness trackers can measure the steps a child walks and the miles they bike, all while monitoring their heart rate, body temperature, and other vital signs of health. More importantly, the devices can ... Read More
Addressing food insecurity: How Boston Children’s makes food accessible for patients
Food insecurity is more common than you might think, affecting an estimated 21% of Massachusetts households with children in 2022. To add to the stress, families of children with dietary restrictions who face food insecurity are frequently left with limited options to find proper nutrition. One of the biggest hurdles when it comes to addressing ... Read More
Outdoors and indoors — How to keep your child active in winter
Don’t let frigid temperatures, snow and ice, and fewer hours of sunlight prevent your child from being active. Instead of giving into the winter blues, embrace the season and ensure that fun physical fitness activities are part of your child’s daily routine. There’s good reason to stay active: “Exercise increases aerobic fitness, strengthens muscles and ... Read More
Unwrapping myths for children: How to prepare them for the truth about Santa Claus and other legends
Virginia might have been told, “Yes, there is a Santa Claus” — but someday your child will expect an honest answer about the legitimacy of a bearded, centuries-old deliverer of gifts. This holiday season isn’t just a time for families to come together and celebrate traditions. It’s also a time for children of a certain ... Read More
Let them play: Why free play is crucial for kids
These days we’re all spending more time at home. And as the days get shorter and the weather gets colder, you may be wondering how to keep your kids busy if they’re home all day. Consider letting them play. What is free play? Free play is any type of unstructured play that is directed by ... Read More
How masks protect against COVID-19: Understanding the science
As the number of COVID-19 cases continue to rise in the U.S., including in children, wearing a face covering is more important than ever. We know wearing a mask can get tiresome, but they really are essential. To help understand how face masks can keep you and your child safer, we spoke with Dr. Thomas ... Read More
How to encourage your child to wear a mask for COVID-19 protection
The U.S. Centers for Disease Control and Prevention recommends that everyone older than age 2 wear a face covering in public unless they have significant breathing problems. Whether you’re coming to the hospital for an appointment or are simply trying to enjoy more time outdoors, your child will likely need wear a mask in public. ... Read More
Help your kids stay busy and happy at home during COVID-19 shutdowns
With schools closed and many parents working from home, it can be a challenge to keep kids both busy and relaxed. For tips on how to help your child deal with cabin fever, we turned to Jill Twomey-McLaughlin and her colleagues in Child Life Services at Boston Children’s Hospital. Relax body and mind Add the ... Read More
Relationship talks: Staying together through a child’s illness
Among the many stresses of having an ill or injured child, parents often feel a strain on their marriage. Whenever she can, clinical social worker Katherine Preston, LICSW, reassures families that a child’s illness does not automatically spell the end of the parents’ relationship. Based on studies of families facing childhood cancer and diabetes, Preston ... Read More
Not home for the holidays? How you can help inpatient families
There’s nothing like being home for the holidays. But for families with a child in the hospital, being home might be a distant dream. As a friend or family member, you may wonder what you can do to make the holidays a little brighter. For ideas, we turned to those who have been there before ... Read More