Five running exercises you can do at home
Unlike a lot of athletes, runners haven’t had to take time off during COVID-19. In fact, a lot of athletes have been running until they can safely return to their sports of choice. Whether you’re a new or seasoned runner, strength training is an important way to reduce your risk of injury. These five running ... Read More about Five running exercises you can do at home
Keeping kids safe this summer
Make sure your child remains safe both outside and indoors throughout the summer months by following these summer safety tips from Boston Children's.
Keep summer activities as safe as possible
As we move into a summer with COVID-19, many people are slowly venturing beyond their homes as businesses, beaches, and restaurants begin to open. But amidst the reopening, there are many questions about what types of behaviors are safe, and what might put you or your family at risk. While it’s important to remember that ... Read More about Keep summer activities as safe as possible
EEE: A worried parent’s questions, answered
In the midst of the coronavirus outbreak, the last thing we want to think about is another virus. But now that summer is upon us, so are mosquitoes. And with mosquitoes comes the risk of eastern equine encephalitis (EEE), a rare but deadly virus. Last fall in Massachusetts, there were 12 confirmed cases of EEE, ... Read More about EEE: A worried parent’s questions, answered
How to prepare your child for an outpatient visit
The COVID-19 outbreak has changed many things, including what it’s like for kids to visit Boston Children’s Hospital. The lobby that normally bustles with patients, families, and clinicians is quieter. Security guards ask families if they have an appointment and make sure they know where they’re headed. Visitors are asked about their health and provided ... Read More about How to prepare your child for an outpatient visit
How to encourage your child to wear a mask for COVID-19 protection
The U.S. Centers for Disease Control and Prevention recommends that everyone older than age 2 wear a face covering in public unless they have significant breathing problems. Whether you’re coming to the hospital for an appointment or are simply trying to enjoy more time outdoors, your child will likely need wear a mask in public. ... Read More about How to encourage your child to wear a mask for COVID-19 protection
Racism is a health issue: How it affects kids, what parents can do
Racism has once again gained national attention. Following the deaths of George Floyd, Ahmaud Arbery, and Breonna Taylor, people around the world are taking a stand against race-based inequality and violence. But even after it fades from the news cycle, racism will remain present in the lives of children. How children experience racism Racism can ... Read More about Racism is a health issue: How it affects kids, what parents can do
Should you send your child to camp this summer?
Camp — or no camp — this summer? That’s the question facing many parents and caregivers right now as more businesses begin to reopen. The answer will be a very personal one for each family, depending on their specific circumstances and comfort level with risk. While some camps have already been cancelled due to coronavirus ... Read More about Should you send your child to camp this summer?
How to talk with your teens about racial protests
As protests and outrage over racism and police brutality continues to unfold, many teens are adding their voices to the conversation. If your teen or young adult child is engaging online or in protests, you may be wondering how to talk with them about their interactions and make sure they stay safe, especially in the ... Read More about How to talk with your teens about racial protests
How to talk with your kids about racism
Racism. Inequality. Protests. If you and your family have access to a radio, TV, or mobile devices, your kids have likely heard or seen these topics discussed after the recent deaths of George Floyd, Ahmaud Arbery, and Breonna Taylor. Racism is not an easy topic, and if you’re having a hard time knowing how and ... Read More about How to talk with your kids about racism