I was holding myself back, scared I would hurt myself, but Alana helped me realize I could push myself safely. She helped me gain confidence and trust in my dancing body again.
As kids and teens get ready for the start of a new school year, many will be lacing up their cleats for the coming sports season. Team sports such as soccer, lacrosse, football, and field hockey bring together all the benefits of rigorous exercise and fun with friends. However, participation also comes with the risk ... Read More
School was out for the summer at Babson College, but on June 4, Sorenson Auditorium was filled with over 400 people as Dr. Kathryn Ackerman kicked off the fourth biennial Female Athlete Conference. The one-of-a-kind conference, hosted by the Female Athlete Program at Boston Children’s Hospital, drew attendees from as close as Boston and as ... Read More
Vegan diets are a hit on social media, but is a 100 percent plant-based diet a good idea for athletes? A sports nutritionist looks at the pros and cons.
When Ryker Casey takes the field, everything comes down to the strength of his legs and precision of his kick. As a football kicker, he sends the ball deep into the opponent’s end zone at kickoff and earns extra points for his team by sending the ball through the field goal, sometimes from 50 yards ... Read More
In order to master the pirouette, Mikayla Comeiro drew on many of the strengths she’d developed as a competitive gymnast: hours of practice, determination and physical stamina. To perform a pirouette, the gymnast swings herself into a handstand on the uneven bars and walks her hands around in a circle, rotating her entire body while ... Read More
Bruno Silva can’t imagine his life without music. He has been playing bass guitar since he was 12 years old and performs at least once a week, often more. Born in Japan to Brazilian parents, Bruno has lived and performed in England, Brazil, Spain and the United States. He started out playing along to bands ... Read More
Just a few decades ago, a child who tore their ACL faced years of reduced activity and inability to participate in sports. Surgical reconstruction was not an option as long as a child was growing. The procedure required drilling through the growth plate, and would disrupt future growth in the child’s affected leg. But in ... Read More
When it comes to orthopedic injuries, sports are usually talked about as high-risk activities, but it’s not often we consider the risk that musicians take when playing an instrument for hours every day. Musicians can get overuse injuries the same way that athletes do, and are at risk for neck and back injuries, as well ... Read More