Archive for nutrition
How to make school lunch less scary for “picky eaters”
Lunch boxes with fun designs, giggling friends, lunch trays clattering in the meal line, and sticky hands galore — school lunch time is back. But how do you prepare for it when your child is showing signs of being a “picky eater” — that is, selective about the foods they’re willing to eat and hesitant ... Read More about How to make school lunch less scary for “picky eaters”
How Boston Children’s physicians have teamed up to tackle obesity and food insecurity
When nutritious, high-quality food is not easily accessible, families are often left to purchase what is available — usually, highly processed, nutrient-poor food. Children in these households — who also have food insecurity and various socio-economic stressors — face additional barriers and are at risk for developing chronic diseases, such as obesity. To address such ... Read More about How Boston Children’s physicians have teamed up to tackle obesity and food insecurity
Calm through the storm: Connor’s ulcerative colitis journey
When you meet Connor today, he’s a confident 13-year-old who is incredibly laid back when he speaks about his complex medical condition. This school year, he plans on playing basketball and running track. “I like hanging out with my friends and traveling — now I can do all these things without being in pain.” However, ... Read More about Calm through the storm: Connor’s ulcerative colitis journey
September 2023 coloring pages
Get your family excited about healthy food with this month’s coloring pages, brought to you by Boston Children’s. ColoringSheet_RabbitGardenDownload ColoringSheet_GuineapigFruitVegDownload Images: Adobe Stock/Illustration: Patrick Bibbins Get more coloring pages, news, and tips for your family from our weekly newsletter. Sign up now! Share this:
Family first: Nolan and Uncle Jon’s living donor kidney transplant
Nolan and his uncle Jon are both tall and blonde, but they now have something more in common: The two have an unbreakable bond, thanks to a selfless —and lucky — gift that changed Nolan’s life forever. The first year after Nolan was born, his primary care physician ran some blood work to try to ... Read More about Family first: Nolan and Uncle Jon’s living donor kidney transplant
Weight loss: When scientific paradigms collide
David S. Ludwig, MD, PhD, co-directs the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital. Because conventional thinking usually rests on years (sometimes centuries) of research, scientists are naturally skeptical of radical new ideas. But occasionally, problems with normal science arise, such as a persistent failure to solve important puzzles and anomalies that can’t be ... Read More about Weight loss: When scientific paradigms collide
Addressing food insecurity: How Boston Children’s makes food accessible for patients
Food insecurity is more common than you might think, affecting an estimated 21.1% of Massachusetts households with children in 2023. To add to the stress, families of children with dietary restrictions who face food insecurity are frequently left with limited options to find proper nutrition. One of the biggest hurdles when it comes to addressing ... Read More about Addressing food insecurity: How Boston Children’s makes food accessible for patients
The infant formula shortage: Your questions, answered
By now, you’ve likely heard about the current shortage of commercial infant formula: As of today, more than 40 percent of formulas are out of stock across the U.S. The situation has left families scrambling for solutions — and struggling to make sense of a barrage of misinformation online. To get answers, we spoke with ... Read More about The infant formula shortage: Your questions, answered
Preventing another infant formula crisis: What needs to happen now
The current national shortage of commercial infant formula might seem like it came out of nowhere, but today’s scarcity is an exacerbation of a longer-standing problem. Triggered by supply chain issues related to the COVID-19 pandemic, the situation worsened recently. This February, a major manufacturer voluntarily recalled and then ceased production of its powder formula, ... Read More about Preventing another infant formula crisis: What needs to happen now
Nutrition equity: How to give nutrition advice to diverse families
If nutrition advice were easy to follow, the number of children with type 2 diabetes and obesity would be going down, not up. But as many pediatricians and nutritionists know, food cravings, picky eaters, and hectic schedules pose serious challenges. Add language barriers, a lack of accessible food choices, or food insecurity to the mix, ... Read More about Nutrition equity: How to give nutrition advice to diverse families