Archive for hip preservation
Nicole’s Story: Dancing my way through pain
Dance is my life passion. I’ve spent more than 15 hours a week dancing for most of my 26 years — except for a period of time when hip pain forced me to stop. We dancers usually don’t express our pain; in fact, we almost like to be in pain because it means we’re working ... Read More about Nicole’s Story: Dancing my way through pain
What you should know about hip labral tears in young athletes
Labral tears are a common injury of the hip, particularly with young athletes who may have underlying hip anatomy issues, such as hip dysplasia or impingement. Treatments for labral tears range from rest and physical therapy to open surgery. Recovery (and time away from sports) can take days, weeks, or even months. It’s important that ... Read More about What you should know about hip labral tears in young athletes
Teagan’s triumphant return: Dancing after Perthes disease
Teagan has lived and breathed dance — ballet, jazz, tap, and more — since she was 5 years old. “It’s what makes me happy,” the now 12-year-old says. But two years ago, she started to feel pain in her hip that persisted after dance class and worsened over time. As her spring dance season wrapped ... Read More about Teagan’s triumphant return: Dancing after Perthes disease
Printing a plan to resolve an athlete’s pain
As a track star in high school and college, Louise was always playing through the pain. Then came the point when she couldn't walk after meets.