Archive for Emily Rizzitano
More than the blues: Navigating postpartum depression
Whether you’ve given birth to your first child or you’re adding a member to your growing family, childbirth is a profound experience. After that, caring for a newborn is a round-the-clock endeavor — even if you’re prepared. The transition from pregnancy to parenthood is called the postpartum period. For insight on what parents can expect ... Read More about More than the blues: Navigating postpartum depression
Helping your child cope with separation anxiety
When your baby can’t seem to fall asleep in their crib after weeks of trying, or daycare drop-off always sparks a toddler tantrum, your child may be experiencing separation anxiety. “Separation anxiety is very common,” says Angelica Espinosa-Louissaint, MD, a pediatrician and co-founder of Commonwealth Pediatrics in Boston Children’s Primary Care Alliance. “It often starts ... Read More about Helping your child cope with separation anxiety
How to help your child make and rekindle friendships at any age
Childhood friendships are key for mental and physical health. But friends come and go as a child ages, as they keep some longstanding relationships, makes new ones, and lose some. No matter the age and circumstance, friendships help children develop social and emotional skills, feel a sense of belonging, and decrease stress. “Our earliest friendships ... Read More about How to help your child make and rekindle friendships at any age
Practice positivity: Navigating body image with your child
Children receive thousands of messages every day about ‘how the world works’ and the role of kids and adolescents in it. Sometimes they learn things explicitly, but they also receive cues from mass and social media, family and peers. Body image is no exception. In young people, negative messages about bodies and appearances can contribute ... Read More about Practice positivity: Navigating body image with your child
Ten questions to ask when choosing a pediatrician for your family
Selecting a pediatrician is an important decision and one that parents shouldn’t take lightly. Pediatricians specialize in caring for children from birth until young adulthood, so families maintain a relationship with their pediatrician (and their practice) for years. Your pediatrician will quickly become your partner and advisor when caring for your child. Your pediatrician will ... Read More about Ten questions to ask when choosing a pediatrician for your family
HPV vaccine: What families should know
Nearly 80 million Americans are currently infected with human papillomavirus (HPV). For most, HPV goes away on its own. If it doesn’t, it can lead to certain cancers. HPV can be transmitted sexually or by nonpenetrative skin-to-skin contact. Often, HPV does not have signs or symptoms, so you can have and spread HPV without even ... Read More about HPV vaccine: What families should know
Is it “good” or “bad” for your child? Removing morality from eating
Teaching our children to eat well is not a simple task — but perhaps that’s because we are looking at it from the wrong angle. Often, we focus on statistics about obesity or eating disorders rather than fostering a positive relationship with food. However, it’s crucial that families understand the seriousness surrounding disordered eating so ... Read More about Is it “good” or “bad” for your child? Removing morality from eating
Gearing up for sports? Call your child’s pediatrician
Every year, young athletes are required to get sports physicals, clearing them for participation in organized athletics. But, did you know that these physicals should be done by your child’s primary care provider (PCP)? Sports physical examinations give clearance for children to participate in the sports season safely and are a crucial part of pediatrics. ... Read More about Gearing up for sports? Call your child’s pediatrician