New Scientist: Have we got the science of obesity back to front?

January 5, 2022

An article by Dr. David Ludwig explains why calorie restriction usually fails long before a person with obesity approaches an ideal body weight. “Whereas the usual approach (to obesity and weight loss) focuses on how much to eat, with prescriptions for daily calorie intake, in our view, the emphasis should be placed on what to eat.”

Read the article in New Scientist.